blocked earsSal set up a pattern for swimming, 2x10 laps swimming (of the 25m pool), then 2x10 laps walking alternated (swim, walk, swim, walk). When we get the time taken to do this down to say 35-30 mins, we'll increase the laps.
I found this:
On the downside I think I need my ears syrynged... :(
i sympathise with the ear thing, it's really annoying though it's a good excuse to purposely mishear what people say ;)
I just hope I can keep it all up :)
Chen.
Ohh oohh how many kgs am I? I'm 119.
I'm so lame, I know.
1 kilogram = 2.20462262 pounds
141.6 kgs = 312.17 pounds (2 d.p.)
100 kgs = 220.46 pounds
119 pounds = 53.98 kgs
Wow....do you know all this by heart??
Google is your friend ;)
But all the same,
Well done chris.
But that said, WS Churchill lived to 90 on cognac and cigars in heavy daily doses.